LETS GET HIIT - WEEK 1 - WORKOUT 2
10 Min
•
12m
Welcome to the Lets Get HIIT 4 week challenge. Week 2 is a 10-minute intro workout to HIIT Lets Go! Get ready for heart-pumping intervals, bodyweight moves on the floor.
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LETS GET HIIT - WEEK 2 - WORKOUT 1
Welcome to the Lets Get HIIT 4 week challenge. Week 2 is a 10-minute intro workout to HIIT Lets Go! Get ready for heart-pumping intervals, bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty and strong. Progr...
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KALECTIVE STRENGTH - 10 MIN - KETTLEBELL
Kalective strength is a total body strength workout, utilizing dumbbells, kettlebells and bodyweight exercises. Combining multiple moves with minimal rest, these circuits are challenging but will build strength and endurance.
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KALECTIVE HIIT - 10 MIN
Kalective bootcamp, Get ready for heart-pumping intervals, bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty and strong.
