LETS GET HIIT - WEEK 2 - WORKOUT 1
10 Min
•
9m 3s
Welcome to the Lets Get HIIT 4 week challenge. Week 2 is a 10-minute intro workout to HIIT Lets Go! Get ready for heart-pumping intervals, bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty and strong. Progression is key so expect to get tougher each week.
Up Next in 10 Min
-
KALECTIVE STRENGTH - 10 MIN - KETTLEBELL
Kalective strength is a total body strength workout, utilizing dumbbells, kettlebells and bodyweight exercises. Combining multiple moves with minimal rest, these circuits are challenging but will build strength and endurance.
-
KALECTIVE HIIT - 10 MIN
Kalective bootcamp, Get ready for heart-pumping intervals, bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty and strong.
-
KALECTIVE CORE - 10 MIN
Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominals. The famous Kalective core workouts.
