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KALECTIVE STRENGTH - 10 MIN - KETTLEBELL
10 Min
•
8m 35s
Kalective strength is a total body strength workout, utilizing dumbbells, kettlebells and bodyweight exercises. Combining multiple moves with minimal rest, these circuits are challenging but will build strength and endurance.
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KALECTIVE HIIT - 10 MIN
Kalective bootcamp, Get ready for heart-pumping intervals, bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty and strong.
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KALECTIVE CORE - 10 MIN
Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominals. The famous Kalective core workouts.
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KALECTIVE STRETCH - 10 Min
Recovery starts here! Your muscles will thank you after taking this lower body stretch so you're ready for your next workout. Recovery is key.