-
KALECTIVE STRETCH - 10 MIN
Recovery starts here! Your muscles will thank you after taking this lower-body stretch so you're ready for your next workout. Recovery is key.
-
KALECTIVE RECOVERY - STRETCH
Introducing the second recovery concept stretching and posterior chain. This video gives the lowdown on how to recover. Reece guides you through a stretch sequence to loosen hips and the posterior chain as well as some activation. So you're ready to go for the next class.
-
LETS GET HIIT - WEEK 1 - WORKOUT 2
Welcome to the Lets Get HIIT 4 week challenge. Week 2 is a 10-minute intro workout to HIIT Lets Go! Get ready for heart-pumping intervals, bodyweight moves on the floor.
-
LETS GET HIIT - WEEK 2 - WORKOUT 1
Welcome to the Lets Get HIIT 4 week challenge. Week 2 is a 10-minute intro workout to HIIT Lets Go! Get ready for heart-pumping intervals, bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty and strong. Progression i...
-
KALECTIVE STRENGTH - 10 MIN - KETTLEBELL
Kalective strength is a total body strength workout, utilizing dumbbells, kettlebells and bodyweight exercises. Combining multiple moves with minimal rest, these circuits are challenging but will build strength and endurance.
-
KALECTIVE HIIT - 10 MIN
Kalective bootcamp, Get ready for heart-pumping intervals, bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty and strong.
-
KALECTIVE CORE - 10 MIN
Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominals. The famous Kalective core workouts.
-
KALECTIVE STRETCH - 10 Min
Recovery starts here! Your muscles will thank you after taking this lower body stretch so you're ready for your next workout. Recovery is key.
-
KALECTIVE HIIT - 10 Minute
Kalective bootcamp, Get ready for heart-pumping intervals, bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty and strong.
-
KALECTIVE STRENGTH - 10 MIN - BARBELL
Kalective strength is a total body strength workout, utilizing dumbbells and bodyweight exercises. Combining multiple moves with minimal rest, these circuits are challenging but will build strength and endurance.
-
KALECTIVE HIIT - 10 Min
Kalective bootcamp, Get ready for heart-pumping intervals, bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty and strong.
-
KALECTIVE STRENGTH - 10 MIN - DUMBBELL
Kalective strength is a total body strength workout, utilizing dumbbells and bodyweight exercises. Combining multiple moves with minimal rest, these circuits are challenging but will build strength and endurance.
-
KALECTIVE HIIT - 10 Min
Kalective bootcamp, Get ready for heart-pumping intervals, bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty and strong.
-
KALECTIVE TABATA - 10 Min
Kalective bootcamp, Get ready for heart-pumping intervals, bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty and strong.
-
KALECTIVE CORE - 10 Min
Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominals. The famous Kalective core workouts.
-
KALECTIVE CORE - 10 Min
Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominals. The famous Kalective core workout.
