Kalern
Kalern is a powerhouse instructor with an unexpected tender side. A qualified trainer with relentless energy, Kalern is a semi-pro footballer—but he’s not all speed and strength. Kalerns lighthearted sense of humor is what really shines through his coaching. His goal is to encourage others and bring joy through fitness. When he’s not at the gym, you can find Kalern perfecting his craft behind the camera. Kalern is the co-founder of Kalective and always bringing new ideas to the platform. His mantra Lets Go! will leave you feeling strong and confident.
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LETS GET HIIT - WEEK 3 - WORKOUT 1
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KALECTIVE CORE - 15 MIN
Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominals. The famous Kalective core workouts.
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LETS GET HIIT - WEEK 1 - WORKOUT 2
Welcome to the Lets Get HIIT 4 week challenge. Week 2 is a 10-minute intro workout to HIIT Lets Go! Get ready for heart-pumping intervals, bodyweight moves on the floor.
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LETS GET HIIT - WEEK 2 - WORKOUT 1
Welcome to the Lets Get HIIT 4 week challenge. Week 2 is a 10-minute intro workout to HIIT Lets Go! Get ready for heart-pumping intervals, bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty and strong. Progression i...
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KALECTIVE STRENGTH - 10 MIN - KETTLEBELL
Kalective strength is a total body strength workout, utilizing dumbbells, kettlebells and bodyweight exercises. Combining multiple moves with minimal rest, these circuits are challenging but will build strength and endurance.
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KALECTIVE CORE - 20 Min
Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominals. The famous Kalective core workouts.
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LETS GET HIIT - WEEK 1 - WORKOUT 1
Welcome to the Lets Get HIIT 4 week challenge. Week 1 is a 10-minute intro workout to HIIT Lets Go! Get ready for heart-pumping intervals, bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty and strong. Progression i...
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KALECTIVE STRETCH - 15 Min
Recovery starts here! Your muscles will thank you after taking this full-body stretch so you're ready for your next workout. Recovery is key.
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KALECTIVE WARM UP
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KALECTIVE CORE - 15 Min
Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominals. The famous Kalective core workouts.
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KALECTIVE HIIT - 15 Min
Kalective bootcamp, Get ready for heart-pumping intervals, bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty and strong.
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KALECTIVE CORE - 10 Min
Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominals. The famous Kalective core workouts.
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KALECTIVE HIIT - 10 Min
Kalective bootcamp, Get ready for heart-pumping intervals, bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty and strong.
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KALECTIVE CORE - 10 Min
Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominals. The famous Kalective core workout.
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KALECTIVE TABATA - 10 Min
Kalective bootcamp, Get ready for heart-pumping intervals, bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty and strong.
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KALECTIVE HIIT - 20 Min
Kalective bootcamp, Get ready for heart-pumping intervals, bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty and strong.
