Millie
Millie is a woman of all trades. She’s spent much of her career in fitness and wellness as a strength coach & personal trainer. She’s passionate about movement and connecting the heavy beats of her playlists to the movements she teaches. After class, expect to feel like you just stepped off the dance floor.
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KALECTIVE CORE - 15 MIN
Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominals. The famous Kalective core workouts.
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KALECTIVE STRETCH - 10 MIN
Recovery starts here! Your muscles will thank you after taking this lower-body stretch so you're ready for your next workout. Recovery is key.
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KALECTIVE CORE - 5 MIN
Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominals. The famous Kalective core workouts.
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KALECTIVE HIIT - 10 MIN
Kalective bootcamp, Get ready for heart-pumping intervals, bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty and strong.
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KALECTIVE CORE - 10 MIN
Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominals. The famous Kalective core workouts.
-
KALECTIVE HIIT - 10 Minute
Kalective bootcamp, Get ready for heart-pumping intervals, bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty and strong.
-
KALECTIVE STRETCH - 5 Min
Recovery starts here! Your muscles will thank you after taking this full-body stretch so you're ready for your next workout. Recovery is key.
